WELLNESS WEDNESDAYS: PAIN PREVENTION

Daily Healthy Menu Options: Breakfast: Overnight Oats Lunch: Black Bean and Avocado Salad Snack: Cucumber Salad Recipe Dinner: Broccoli Crust Pizza	Healthy Tips: 1. Exercise and stay active to relive stress and improve your mood. 2. Skip the elevator, and take the stairs. 3. Walk during your lunch break.
Cleveland Law Library Snack: Today, we are offering Healthy Chips at the Law Library.	Videos: Evolve With Ergonomics
Daisha's Challenge: It takes 1,436 steps to walk through the entire Cleveland Law Library. Walk like you're walking through the Law Library! Can you reach 1,436 steps before the end of the day?	Wellness Station: Take time away from your office, phone, clients, and worries, and enjoy a few minutes of downtime in Conference Room No. 2 with soothing music, aromatherapy, and stress-relieving activities.
Free Books: Through our new collaboration with Cleveland Reads, we are offering a variety of free books that you can take home and enjoy.

1 West Lakeside Avenue, FL4   •   Cleveland, Ohio 44113-1078   •   Email: lawlib@clelaw.lib.oh.us   •   Phone: (216) 861-5070   •   Fax: (216) 861-1606

Created on: July 17, 2024 -